Don’t Disappear 💪🏾
Disclaimer: skinny does not equal fit/healthy.
How it started.
I literally made a joke about missing a meal. “If I miss one more meal I’m probably going to disappear”. That’s when it hit me. If I missed one more meal I would metaphorically disappear in appearance but also physically. My health would decline and I would literally not be here anymore.
This was the day I decided to take control of my health. I have already changed my lifestyle habits by cutting out everyday toxic foods and products but it was time I took my health to the physical aspect.
I have always been tiny my entire life. Even after 2 kids I have never reached over 135lbs full term pregnant. And I always dropped below my pre-pregnancy weight shortly after birth. I was told it was just my genetics, and I was meant to be small.
In June 2018 I was only 106 lbs.
Doesnt seem bad? But let’s take in account that I had a terrible appetite and I was not active. I would eat at max 1000 calories a day IF THAT! I did not take vitamins, and I drank a lot of wine. My health was TERRIBLE. It was only a matter of time before complications that accompany underweight people rolled in.
June 2018 I decided that it was time to take control of my health. I have two beautiful daughters who deserve to have a healthy mama. I just could not imagine not giving them everything they deserved because I was too lazy/selfish to work on my health.
Where I am today!
October 2018 I am 123 lbs! I eat at minimum 2300 calories, and I workout at home 5-6x a week!
My health and fitness journey isn’t all about weight gain, more so then just living an overall healthy, fit lifestyle!
What’s my goal?
I am not at my finish point yet, and I honestly don’t see one. My goal is to transform my health and to sit back and enjoy the changes that will come with it!